Michelle Mendez-Youell, LCSW, LCAS
Licensed Psychotherapist & Clinical Addictions Specialist
Choosing Therapy
Do you feel stuck in your life? Do you wish to change certain aspects of how you or someone you know is living? Deciding to come to therapy is not always an easy decision. Frequent reasons people choose therapy include:
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Anxiety or worry and racing thoughts
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Extreme behaviors with food
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Excessive unhelpful thoughts and beliefs
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Difficulty finding balance in life
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Difficulty dealing with people
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Depressed mood and feeling helpless
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Interested in learning how to develop a better awareness of self
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School/job concerns
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Changes in appetite/weight
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Lack of substance use control (i.e. alcohol or other drugs)
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Changes in sleep (too much or not enough sleep)
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Weight Management Challenges
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Body Image Issues
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Fear of weight gain
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Constant fatigue
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Romantic Relationship Challenges
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Struggling with the effects of a traumatic experience
You are welcome to come to your intake appointment with questions about how counseling may benefit you or your child.
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